The race, in three figures
The race, in words
Aaron Dunn finished in the top 10% of the field at London 2023, in 1:05:32 for 42nd of 1,865 men in the Open division.
The burpee broad jumps were where this race was made, 2:21 ahead of the median. Stronger after halfway: 3:50 better against the middle of the field than before it. Quick through the roxzone: 4:09, ahead of 96% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:14v median −0:44
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Block 02 6:56Running 2 4:01v median −0:58
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Block 03 9:00Running 3 4:10v median −1:16
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Block 04 7:00Running 4 4:07v median −1:21
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Block 05 8:39Running 5 4:13v median −1:26
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Block 06 5:36Running 6 4:09v median −1:20
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Block 07 7:57Running 7 4:15v median −1:13
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Block 08 8:54Running 8 4:26v median −1:31
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.