Skip to content
Sign in Sign up
World Championships Manchester 2023 / Individual Pro · Men / Season 5 (2022/23)

Aaron Dunn

ENG M 35-39 n = 432
Finish · net time
1:15:20
+2:03 v median 1:13:17
Men
263/432
35-39
51/76
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
39/432
Rank
Biggest loss
50m Sled Pull
+1:06
v median
348/432
Rank

The race, in words

1:15:20 at World Championships Manchester 2023 put Aaron Dunn 263rd of 432 men in the Pro division.

The sled pull cost the most time: 1:06 slower than the median. Stronger after halfway: 2:06 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:33
    v median +0:07
    1000m SkiErg 4:02
    v median +0:04
  2. Block 02 8:41
    Running 2 5:31
    v median +1:15
    50m Sled Push 3:10
    v median −0:16
  3. Block 03 10:34
    Running 3 4:28
    v median −0:07
    50m Sled Pull 6:06
    v median +1:06
  4. Block 04 7:33
    Running 4 4:21
    v median −0:15
    80m Burpee Broad Jump 3:12
    v median −0:21
  5. Block 05 9:01
    Running 5 4:34
    v median −0:09
    1000m Row 4:27
    v median +0:10
  6. Block 06 6:00
    Running 6 4:29
    v median −0:11
    200m Farmers Carry 1:31
    v median −0:23
  7. Block 07 9:14
    Running 7 4:47
    v median +0:02
    100m Sandbag Lunges 4:27
    v median −0:04
  8. Block 08 12:12
    Running 8 5:07
    v median +0:01
    Wall Balls 7:05
    v median +1:03

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
1:22
1:10 0:12
B5 · 1000m Row
0:19
0:04 0:15
B6 · 200m Farmers Carry
0:35
0:21 0:14
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:04 behind

Elsewhere

The board

Individual Pro · Men at World Championships Manchester 2023

See this race on page 6
Other races by Aaron Dunn
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Men · n = 432