The race, in three figures
The race, in words
Simon Carr finished 131st of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:22:23.
Legs and stations told different stories: 57% of the field beaten on the runs, 26% on the stations. On the wall balls the field had the edge, by 2:46. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 150 athletes who also raced elsewhere this season were about 0:55 quicker here than at their other races. Simon Carr's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:53v median +0:04
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Block 02 7:39Running 2 4:35v median +0:00
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Block 03 10:43Running 3 4:50v median −0:05
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Block 04 9:16Running 4 4:54v median −0:04
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Block 05 9:28Running 5 5:01v median −0:11
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Block 06 7:03Running 6 4:52v median −0:10
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Block 07 11:46Running 7 5:05v median +0:00
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Block 08 13:17Running 8 3:52v median −0:01
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.