The race, in three figures
The race, in words
Simon Carr finished 239th of 698 men in the Open division at Vienna - European Championship 2024, in 1:17:23, faster than 66% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 49% on the stations. On the sandbag lunges the field had the edge, by 1:05. The race faded late: the second half went 1:07 worse against the middle of the field than the first.
Athletes who raced both Vienna - European Championship 2024 and London 2023 were 1:04 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:36v median −0:11
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Block 02 7:11Running 2 4:41v median −0:17
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Block 03 9:00Running 3 4:44v median −0:34
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Block 04 9:48Running 4 4:47v median −0:37
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Block 05 9:49Running 5 4:57v median −0:36
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Block 06 6:44Running 6 4:54v median −0:31
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Block 07 10:53Running 7 5:09v median −0:19
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Block 08 11:56Running 8 5:33v median −0:40
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 690
A pace, not a person: at every mat, the middle of the 690 men who finished.