The race, in three figures
The race, in words
A top 10% finish for Alex Mirley at Sports Direct HYROX London 2024: 1:05:54, 63rd of 1,860 men in the Open division.
The wall balls were the standout, 1:27 quicker than the median and 344th of 1,860. Time in the roxzone, 3:42, was faster than 93% of the field.
The field ran 2:37 faster at Sports Direct HYROX London 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:29v median −0:51
-
Block 02 6:09Running 2 4:09v median −0:55
-
Block 03 7:41Running 3 4:13v median −1:14
-
Block 04 8:21Running 4 4:14v median −1:12
-
Block 05 8:38Running 5 4:25v median −1:17
-
Block 06 6:07Running 6 4:24v median −1:09
-
Block 07 8:18Running 7 4:24v median −1:08
-
Block 08 8:26Running 8 3:16v median −1:01
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.