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United Kingdom / Birmingham 2023 / HYROX PRO / Season 6 (2023/24)

Alex Mirley

GBR M 35-39 n = 112
Finish · net time
1:19:28
−2:21 v median 1:21:49
Men
47/112
35-39
18/39
Field beaten
58%

The race, in three figures

Field beaten
85%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:19
v median
38/112
Rank
Biggest loss
Wall Balls
+2:16
v median
95/112
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:06
    Running 1 2:56
    v median −0:20
    1000m SkiErg 4:10
    v median +0:04
  2. Block 02 7:51
    Running 2 3:57
    v median −0:33
    50m Sled Push 3:54
    v median −0:19
  3. Block 03 12:46
    Running 3 4:25
    v median −0:34
    50m Sled Pull 8:21
    v median +1:12
  4. Block 04 8:37
    Running 4 4:22
    v median −0:42
    80m Burpee Broad Jump 4:15
    v median +0:15
  5. Block 05 8:48
    Running 5 4:26
    v median −0:39
    1000m Row 4:22
    v median −0:07
  6. Block 06 6:13
    Running 6 4:24
    v median −0:31
    200m Farmers Carry 1:49
    v median −0:16
  7. Block 07 10:00
    Running 7 4:20
    v median −0:41
    100m Sandbag Lunges 5:40
    v median +0:44
  8. Block 08 13:56
    Running 8 5:11
    v median −0:21
    Wall Balls 8:45
    v median +2:16

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:44
0:13 0:31
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:15
0:05 0:10
B5 · 1000m Row
0:31
0:05 0:26
B6 · 200m Farmers Carry
0:35
0:20 0:15
B7 · 100m Sandbag Lunges
0:43
0:20 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5E2
Measured against
Men · n = 112