The race, in three figures
The race, in words
A top 10% finish for Simon mooi at Sports Direct HYROX London 2024: 1:07:07, 91st of 1,860 men in the Open division.
The burpee broad jumps were the standout, 1:49 quicker than the median and 128th of 1,860. Time in the roxzone, 3:22, was faster than 98% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:17v median −1:03
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Block 02 6:11Running 2 4:14v median −0:50
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Block 03 8:16Running 3 4:41v median −0:46
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Block 04 8:03Running 4 4:44v median −0:42
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Block 05 9:28Running 5 4:51v median −0:51
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Block 06 6:10Running 6 4:38v median −0:55
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Block 07 8:27Running 7 4:43v median −0:49
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Block 08 8:53Running 8 3:25v median −0:52
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.