The race, in three figures
The race, in words
Jon Clark finished 172nd of 237 men in the Pro division at Sports Direct HYROX London 2024, in 1:27:11.
Legs and stations told different stories: 57% of the field beaten on the runs, 11% on the stations. If there was time left out there, it was on the wall balls, 4:43 behind the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:55 faster than the average race this season, by 150 athletes who raced both. The fastest of 2 finishes in the Pro division for Jon Clark.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:22v median −0:27
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Block 02 8:58Running 2 4:32v median −0:03
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Block 03 13:28Running 3 5:13v median +0:18
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Block 04 9:07Running 4 4:58v median +0:00
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Block 05 9:48Running 5 5:05v median −0:07
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Block 06 6:51Running 6 5:01v median −0:01
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Block 07 10:39Running 7 5:01v median −0:04
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Block 08 15:12Running 8 3:50v median −0:03
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 237
A pace, not a person: at every mat, the middle of the 237 men who finished.