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Alex Bennett

GBR M 16-24 n = 237
Finish · net time
1:28:05
+8:47 v median 1:19:18
Course −0:55 v season average ±0:25 · 150 athletes
Men
178/237
16-24
11/15
Field beaten
25%

The race, in three figures

Field beaten
22%
Runs
32%
Stations
Biggest gain
1000m Row
−0:02
v median
107/237
Rank
Biggest loss
50m Sled Pull
+1:05
v median
193/237
Rank

The race, in words

1:28:05 at Sports Direct HYROX London 2024 put Alex Bennett 178th of 237 men in the Pro division.

On the sled pull the field had the edge, by 1:05.

Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:58
    v median +0:09
    v median +0:05
  2. Block 02 8:56
    Running 2 5:03
    v median +0:28
    v median +0:42
  3. Block 03 12:21
    Running 3 5:37
    v median +0:42
    v median +1:05
  4. Block 04 10:31
    Running 4 5:38
    v median +0:40
    v median +0:35
  5. Block 05 10:26
    Running 5 6:01
    v median +0:49
    1000m Row 4:25
    v median −0:02
  6. Block 06 8:04
    Running 6 5:48
    v median +0:46
    v median +0:11
  7. Block 07 11:44
    Running 7 6:05
    v median +1:00
    v median +0:55
  8. Block 08 11:49
    Running 8 4:37
    v median +0:44
    Wall Balls 7:12
    v median +0:33

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:37
0:10 0:27
B4 · 80m Burpee Broad Jump
0:51
0:16 0:35
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
1:09
0:52 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 behind

Elsewhere

Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI7AA
Measured against
Men · n = 237