James Lawrence — Sports Direct HYROX London

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:26

v median

178/237

Rank

Biggest loss

Wall Balls

+3:21

v median

213/237

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:35

Running 1 5:51

226/237
v median +1:02

1000m SkiErg 4:44

236/237
v median +0:35
Block 02 9:12

Running 2 5:35

212/237
v median +1:00

50m Sled Push 3:37

178/237
v median +0:26
Block 03 12:45

Running 3 6:10

211/237
v median +1:15

50m Sled Pull 6:35

184/237
v median +0:56
Block 04 12:22

Running 4 6:15

216/237
v median +1:17

80m Burpee Broad Jump 6:07

208/237
v median +1:49
Block 05 13:55

Running 5 8:35

234/237
v median +3:23

1000m Row 5:20

236/237
v median +0:53
Block 06 10:00

Running 6 6:04

208/237
v median +1:02

200m Farmers Carry 3:56

233/237
v median +1:51
Block 07 12:33

Running 7 5:38

179/237
v median +0:33

100m Sandbag Lunges 6:55

222/237
v median +2:11
Block 08 15:02

Running 8 5:02

214/237
v median +1:09

Wall Balls 10:00

213/237
v median +3:21

Where the race went

Run total: 49:07
Stations: 47:14
Roxzone: 5:34
Best run lap: 5:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:46

0:07 0:39

B2 · 50m Sled Push

0:42

0:14 0:28

B3 · 50m Sled Pull

0:26

0:07 0:19

B4 · 80m Burpee Broad Jump

0:43

0:25 0:18

B5 · 1000m Row

0:39

0:25 0:14

B6 · 200m Farmers Carry

1:04

0:56 0:08

B7 · 100m Sandbag Lunges

1:14

0:54 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 237

A pace, not a person: at every mat, the middle of the 237 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:33 behind

Source Unofficial

Event

Sports Direct HYROX London

Division

HYROX PRO

Contest

HPRO_JGDMS4JI7AA

Measured against

Men · n = 237