Kate Williams & Becky HILL — Sports Direct HYROX London

The race, in three figures

Field beaten

98%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

13/61

Rank

Biggest loss

50m Sled Pull

+1:11

v median

56/61

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:39

3/61
v median −1:19

1000m SkiErg 4:23

33/61
v median +0:01
Block 02 6:51

Running 2 4:20

2/61
v median −1:21

50m Sled Push 2:31

37/61
v median +0:10
Block 03 10:35

Running 3 4:28

2/61
v median −1:25

50m Sled Pull 6:07

56/61
v median +1:11
Block 04 7:09

Running 4 4:31

2/61
v median −1:28

80m Burpee Broad Jump 2:38

12/61
v median −0:36
Block 05 9:22

Running 5 4:38

2/61
v median −1:27

1000m Row 4:44

24/61
v median −0:05
Block 06 6:13

Running 6 4:35

2/61
v median −1:15

200m Farmers Carry 1:38

12/61
v median −0:09
Block 07 7:59

Running 7 4:42

2/61
v median −1:18

100m Sandbag Lunges 3:17

13/61
v median −0:40
Block 08 7:42

Running 8 3:24

3/61
v median −0:53

Wall Balls 4:18

27/61
v median −0:04

Where the race went

Run total: 35:14
Stations: 29:36
Roxzone: 4:03
Best run lap: 3:24

Manchester

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:37

0:15 0:22

B3 · 50m Sled Pull

0:23

0:04 0:19

B4 · 80m Burpee Broad Jump

0:26

0:16 0:10

B5 · 1000m Row

0:33

0:20 0:13

B6 · 200m Farmers Carry

0:41

0:34 0:07

B7 · 100m Sandbag Lunges

0:41

0:33 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 61

A pace, not a person: at every mat, the middle of the 61 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:29 ahead

Source Official

Event

Sports Direct HYROX London

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI7AA

Measured against

Women · n = 61