The race, in three figures
The race, in words
Kate Williams & Becky HILL finished in the top 10% of the field at Glasgow 2023, in 1:02:10 for 5th of 381 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:10 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Quick through the roxzone: 4:20, ahead of 85% of the field.
Glasgow ran fast: the 269 teams who also raced elsewhere this season were about 3:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:00v median −1:23
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Block 02 5:21Running 2 3:58v median −1:25
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Block 03 7:35Running 3 4:14v median −1:24
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Block 04 7:00Running 4 4:14v median −1:27
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Block 05 9:06Running 5 4:23v median −1:29
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Block 06 5:45Running 6 4:15v median −1:27
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Block 07 6:47Running 7 4:05v median −1:33
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Block 08 7:50Running 8 5:18v median −2:02
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Women · n = 379
A pace, not a person: at every mat, the middle of the 379 women's teams who finished.