The race, in three figures
The race, in words
1:16:42 at Sports Direct HYROX London 2024 put Vanessa Rubio on the age-group podium: 2nd of 10 in the 16–24 age group.
The burpee broad jumps were the standout, 1:12 quicker than the median and 17th of 118. The race faded late: the second half went 1:18 worse against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 91% of the field.
The fastest of 4 finishes in the Pro division for Vanessa Rubio.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:45v median −0:47
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Block 02 8:00Running 2 4:54v median −0:17
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Block 03 9:41Running 3 5:05v median −0:19
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Block 04 8:57Running 4 5:06v median −0:23
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Block 05 10:09Running 5 5:24v median −0:10
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Block 06 7:52Running 6 5:13v median −0:17
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Block 07 9:42Running 7 5:21v median −0:07
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Block 08 9:23Running 8 4:03v median −0:02
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.