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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Vanessa Rubio

ENG W 16-24 n = 330
Finish · net time
1:27:11
+6:26 v median 1:20:45
Women
252/330
16-24
25/39
Field beaten
24%

The race, in three figures

Field beaten
20%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
3/330
Rank
Biggest loss
Wall Balls
+3:51
v median
314/330
Rank

The race, in words

1:27:11 at World Championships Manchester 2023 put Vanessa Rubio 252nd of 330 women in the Pro division.

The burpee broad jumps were the standout, 1:33 quicker than the median and 3rd of 330. On the wall balls the field had the edge, by 3:51. The race faded late: the second half went 5:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:54
    v median −0:02
    1000m SkiErg 4:27
    v median −0:10
  2. Block 02 8:58
    Running 2 6:00
    v median +1:10
    50m Sled Push 2:58
    v median −0:38
  3. Block 03 11:31
    Running 3 5:44
    v median +0:35
    50m Sled Pull 5:47
    v median +0:32
  4. Block 04 8:25
    Running 4 5:33
    v median +0:26
    80m Burpee Broad Jump 2:52
    v median −1:33
  5. Block 05 10:33
    Running 5 5:30
    v median +0:13
    1000m Row 5:03
    v median +0:12
  6. Block 06 8:42
    Running 6 5:33
    v median +0:20
    200m Farmers Carry 3:09
    v median +0:45
  7. Block 07 10:40
    Running 7 5:55
    v median +0:39
    100m Sandbag Lunges 4:45
    v median +0:05
  8. Block 08 15:56
    Running 8 6:15
    v median +0:40
    Wall Balls 9:41
    v median +3:51

Roxzone, per block

Approach · Exit 4:16

B1 · 1000m SkiErg
0:19
0:05 0:14
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:30
0:08 0:22
B6 · 200m Farmers Carry
0:34
0:24 0:10
B7 · 100m Sandbag Lunges
0:36
0:21 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:22 behind

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 6
Other races by Vanessa Rubio
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330