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Spain / Madrid 2023 / Individual Pro · Women / Season 6 (2023/24)

Vanessa Rubio

ENG W 16-24 n = 29
Finish · net time
1:39:14
+16:22 v median 1:22:52
Women
24/29
16-24
2
Field beaten
17%

The race, in three figures

Field beaten
1%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:14
v median
12/29
Rank
Biggest loss
50m Sled Pull
+1:35
v median
22/29
Rank

The race, in words

Vanessa Rubio finished 24th of 29 women in the Pro division at Madrid 2023, in 1:39:14.

The stations carried this race: faster than 43% of the field across all eight, against 1% on the runs. On the sled pull the field had the edge, by 1:35. The race faded late: the second half went 9:50 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:46
    v median +0:00
    1000m SkiErg 4:49
    v median −0:03
  2. Block 02 8:04
    Running 2 4:31
    v median +0:04
    50m Sled Push 3:33
    v median −0:14
  3. Block 03 12:29
    Running 3 4:34
    v median −0:09
    50m Sled Pull 7:55
    v median +1:35
  4. Block 04 12:09
    Running 4 8:10
    v median +3:23
    80m Burpee Broad Jump 3:59
    v median +0:00
  5. Block 05 13:03
    Running 5 7:54
    v median +3:01
    1000m Row 5:09
    v median +0:01
  6. Block 06 10:50
    Running 6 7:53
    v median +3:03
    200m Farmers Carry 2:57
    v median +0:19
  7. Block 07 12:44
    Running 7 8:01
    v median +3:15
    100m Sandbag Lunges 4:43
    v median +0:00
  8. Block 08 15:42
    Running 8 8:50
    v median +3:28
    Wall Balls 6:52
    v median +0:17

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:14
0:06 0:08
B2 · 50m Sled Push
0:56
0:21 0:35
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
0:50
0:06 0:44
B6 · 200m Farmers Carry
0:59
0:13 0:46
B7 · 100m Sandbag Lunges
1:05
0:18 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 29

A pace, not a person: at every mat, the middle of the 29 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 16:22 behind

Elsewhere

The board

Individual Pro · Women at Madrid 2023

See this race on page 1
Other races by Vanessa Rubio
Source Unofficial
Event
Madrid 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI565
Measured against
Women · n = 29