The race, in three figures
The race, in words
1:17:17 at Sports Direct HYROX London 2024 put Molly Sweetman 30th of 118 women in the Pro division, ahead of 75% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 60% on the runs. Nowhere gained more than the wall balls: 1:43 on the median. Time in the roxzone, 3:49, was faster than 87% of the field.
7:39 slower than at Copenhagen 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:24v median −1:08
-
Block 02 7:05Running 2 4:21v median −0:50
-
Block 03 9:57Running 3 4:51v median −0:33
-
Block 04 11:53Running 4 6:57v median +1:28
-
Block 05 12:26Running 5 7:39v median +2:05
-
Block 06 6:32Running 6 4:48v median −0:42
-
Block 07 9:18Running 7 4:39v median −0:49
-
Block 08 7:41Running 8 3:23v median −0:42
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 117
A pace, not a person: at every mat, the middle of the 117 women who finished.