The race, in three figures
The race, in words
In the Doubles Open division at Sports Direct HYROX London 2024, Paul Gillingham & Greg Williams crossed the line in 1:03:26: 131st of 1,033 men's teams, faster than 87% of the field.
Legs and stations told different stories: 92% of the field beaten on the runs, 64% on the stations. Time in the roxzone, 3:17, was faster than 96% of the field.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:50v median −0:47
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Block 02 6:11Running 2 4:25v median −0:50
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Block 03 7:24Running 3 4:39v median −0:56
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Block 04 7:17Running 4 4:38v median −0:57
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Block 05 9:07Running 5 4:51v median −0:55
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Block 06 6:26Running 6 4:50v median −0:50
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Block 07 8:07Running 7 4:56v median −0:46
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Block 08 7:11Running 8 3:28v median −0:38
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.