The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Richard Daniels crossed the line in 1:11:24: 254th of 1,860 men, faster than 86% of the field.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. Quick through the roxzone: 3:52, ahead of 89% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:33v median −0:47
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Block 02 7:14Running 2 4:27v median −0:37
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Block 03 8:46Running 3 4:43v median −0:44
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Block 04 8:25Running 4 4:39v median −0:47
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Block 05 9:31Running 5 4:55v median −0:47
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Block 06 7:04Running 6 4:45v median −0:48
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Block 07 8:34Running 7 4:44v median −0:48
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Block 08 9:17Running 8 3:30v median −0:47
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.