The race, in three figures
The race, in words
Michael Casey O'Shea finished 298th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:12:26, faster than 84% of the field.
The sandbag lunges were the standout, 1:38 quicker than the median and 75th of 1,860.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15. 2:59 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:38v median −0:42
-
Block 02 6:48Running 2 4:24v median −0:40
-
Block 03 8:52Running 3 4:45v median −0:42
-
Block 04 9:29Running 4 4:59v median −0:27
-
Block 05 9:28Running 5 5:08v median −0:34
-
Block 06 7:20Running 6 5:00v median −0:33
-
Block 07 8:17Running 7 4:53v median −0:39
-
Block 08 9:30Running 8 3:45v median −0:32
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.