The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Stephen Jones crossed the line in 1:12:28: 299th of 1,860 men, faster than 84% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 52% on the runs. The wall balls were the standout, 2:11 quicker than the median and 127th of 1,860. Time in the roxzone, 3:54, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:25v median +0:05
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Block 02 6:59Running 2 5:01v median −0:03
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Block 03 8:55Running 3 5:29v median +0:02
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Block 04 8:24Running 4 5:22v median −0:04
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Block 05 9:50Running 5 5:35v median −0:07
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Block 06 6:57Running 6 5:33v median +0:00
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Block 07 9:27Running 7 5:38v median +0:06
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Block 08 8:47Running 8 4:21v median +0:04
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.