The race, in three figures
The race, in words
1:12:29 at Sports Direct HYROX London 2024 put Leo Murphy 300th of 1,860 men in the Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Time in the roxzone, 3:44, was faster than 92% of the field.
The field ran 2:37 faster at Sports Direct HYROX London 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:29v median −0:51
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Block 02 6:31Running 2 4:21v median −0:43
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Block 03 9:12Running 3 4:34v median −0:53
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Block 04 9:38Running 4 4:40v median −0:46
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Block 05 9:35Running 5 5:03v median −0:39
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Block 06 6:28Running 6 4:44v median −0:49
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Block 07 8:32Running 7 4:48v median −0:44
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Block 08 10:14Running 8 3:50v median −0:27
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.