The race, in three figures
The race, in words
George Brock finished 309th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:12:41, faster than 83% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 68% on the runs. The wall balls were the standout, 2:23 quicker than the median and 82nd of 1,860. Time in the roxzone, 3:55, was faster than 87% of the field.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races. An improvement of 3:07 on Copenhagen 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:41v median −0:39
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Block 02 6:27Running 2 4:33v median −0:31
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Block 03 8:50Running 3 5:02v median −0:25
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Block 04 9:22Running 4 5:08v median −0:18
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Block 05 10:35Running 5 6:01v median +0:19
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Block 06 7:22Running 6 5:46v median +0:13
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Block 07 9:18Running 7 4:52v median −0:40
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Block 08 8:12Running 8 3:58v median −0:19
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.