The race, in three figures
The race, in words
1:13:15 at Sports Direct HYROX London 2024 put Ben Williams 332nd of 1,860 men in the Open division, ahead of 82% of the field.
Nowhere gained more than the wall balls: 2:00 on the median. Quick through the roxzone: 4:00, ahead of 85% of the field.
The field ran 5:16 faster at Sports Direct HYROX London 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:59v median −0:21
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Block 02 6:47Running 2 4:41v median −0:23
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Block 03 8:10Running 3 4:48v median −0:39
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Block 04 10:00Running 4 4:54v median −0:32
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Block 05 9:34Running 5 5:11v median −0:31
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Block 06 7:11Running 6 5:15v median −0:18
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Block 07 10:03Running 7 5:10v median −0:22
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Block 08 8:27Running 8 3:50v median −0:27
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.