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Ben Williams

GBR M 35-39 n = 649
Finish · net time
1:27:55
−2:34 v median 1:30:29
Course +3:09 v season average ±0:27 · 373 athletes
Men
283/649
35-39
70/155
Field beaten
56%

The race, in three figures

Field beaten
65%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
133/649
Rank
Biggest loss
Wall Balls
+4:21
v median
595/649
Rank

The race, in words

In the Open division at Manchester 2023, Ben Williams crossed the line in 1:27:55: 283rd of 649 men, faster than 56% of the field.

The runs carried this race: faster than 65% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the wall balls, 4:21 behind the median. The race faded late: the second half went 7:07 worse against the middle of the field than the first.

Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races. That was 2:59 off the time at Birmingham 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:43
    v median −0:20
    v median −0:15
  2. Block 02 7:21
    Running 2 4:54
    v median −0:16
    v median −0:34
  3. Block 03 9:08
    Running 3 5:21
    v median −0:20
    v median −0:50
  4. Block 04 11:08
    Running 4 5:19
    v median −0:21
    v median −0:12
  5. Block 05 10:02
    Running 5 5:35
    v median −0:12
    1000m Row 4:27
    v median −0:16
  6. Block 06 7:58
    Running 6 5:36
    v median −0:08
    v median +0:12
  7. Block 07 11:01
    Running 7 5:40
    v median −0:04
    v median −0:02
  8. Block 08 17:16
    Running 8 6:08
    v median −0:27
    Wall Balls 11:08
    v median +4:21

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:25
0:14 0:11
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:40
0:08 0:32
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:46
0:17 0:29
B7 · 100m Sandbag Lunges
0:49
0:11 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:57 ahead

Elsewhere

Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649