The race, in three figures
The race, in words
1:07:08 at Sports Direct HYROX London 2024 put Rob King & Ruari Henderson-Begg 267th of 1,033 men's teams in the Doubles Open division, ahead of 74% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 45% on the stations. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 789 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:45v median −0:52
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Block 02 6:14Running 2 4:29v median −0:46
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Block 03 7:43Running 3 4:40v median −0:55
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Block 04 7:26Running 4 4:46v median −0:49
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Block 05 9:40Running 5 5:05v median −0:41
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Block 06 6:28Running 6 4:54v median −0:46
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Block 07 8:50Running 7 5:06v median −0:36
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Block 08 7:53Running 8 3:42v median −0:24
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 men's teams who finished.