The race, in three figures
The race, in words
1:16:15 at Sports Direct HYROX London 2024 put Alex Hamblin 523rd of 1,860 men in the Open division, ahead of 72% of the field.
The burpee broad jumps were the standout, 0:57 quicker than the median and 459th of 1,860. If there was time left out there, it was on the sled pull, 0:32 behind the median.
The field ran 2:00 faster at Sports Direct HYROX London 2024 than at Malaga 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:11v median −0:09
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Block 02 7:08Running 2 4:31v median −0:33
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Block 03 10:10Running 3 4:54v median −0:33
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Block 04 9:11Running 4 5:00v median −0:26
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Block 05 9:45Running 5 5:07v median −0:35
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Block 06 7:14Running 6 5:11v median −0:22
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Block 07 9:51Running 7 5:05v median −0:27
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Block 08 9:27Running 8 3:41v median −0:36
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.