The race, in three figures
The race, in words
Alex Hamblin finished 1,173rd of 1,865 men in the Open division at London 2023, in 1:30:31.
On the sled push the field had the edge, by 1:27. Paced to finish: the second half went 7:45 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:46v median −0:12
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Block 02 9:02Running 2 4:42v median −0:17
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Block 03 16:28Running 3 10:05v median +4:39
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Block 04 10:41Running 4 5:55v median +0:27
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Block 05 10:58Running 5 5:48v median +0:09
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Block 06 7:10Running 6 5:12v median −0:17
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Block 07 10:26Running 7 5:17v median −0:11
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Block 08 12:18Running 8 6:00v median +0:03
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.