The race, in three figures
The race, in words
Alex Hamblin finished 221st of 547 men in the Open division at Malaga 2024, in 1:19:24, faster than 60% of the field.
The burpee broad jumps were the standout, 0:39 quicker than the median and 189th of 547. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
The field ran 2:23 faster at Malaga 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:29v median +0:01
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Block 02 7:33Running 2 4:19v median −0:19
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Block 03 10:28Running 3 5:09v median +0:09
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Block 04 9:18Running 4 5:11v median +0:10
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Block 05 10:34Running 5 5:37v median +0:27
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Block 06 6:28Running 6 4:57v median −0:04
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Block 07 9:05Running 7 4:44v median −0:18
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Block 08 10:56Running 8 4:30v median −0:46
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.