The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Jason Moore crossed the line in 1:17:30: 599th of 1,860 men, faster than 68% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 58% on the stations. The burpee broad jumps were where this race was made, 0:53 ahead of the median. The race faded late: the second half went 3:28 worse against the middle of the field than the first.
The field ran 7:42 faster at Sports Direct HYROX London 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:31v median −0:49
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Block 02 7:25Running 2 4:31v median −0:33
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Block 03 9:26Running 3 4:55v median −0:32
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Block 04 8:56Running 4 4:41v median −0:45
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Block 05 9:48Running 5 4:57v median −0:45
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Block 06 7:23Running 6 5:03v median −0:30
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Block 07 9:06Running 7 4:57v median −0:35
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Block 08 11:47Running 8 4:32v median +0:15
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.