The race, in three figures
The race, in words
In the Open division at Dublin 2023, Jason Moore crossed the line in 1:21:30: 144th of 777 men, faster than 82% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 150th of 777. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
The field ran 3:49 slower at Dublin 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:27v median +0:00
-
Block 02 8:20Running 2 5:24v median −0:14
-
Block 03 10:18Running 3 5:25v median −0:50
-
Block 04 9:31Running 4 5:09v median −1:01
-
Block 05 11:51Running 5 7:05v median +0:35
-
Block 06 7:10Running 6 5:10v median −1:04
-
Block 07 9:26Running 7 5:27v median −0:48
-
Block 08 11:53Running 8 5:34v median −0:55
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.