The race, in three figures
The race, in words
1:17:56 at Sports Direct HYROX London 2024 put Luke Gohl 619th of 1,860 men in the Open division, ahead of 67% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 55% on the stations. The wall balls were the standout, 0:52 quicker than the median and 581st of 1,860. Stronger after halfway: 1:48 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. 2:54 faster than at Karlsruhe 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:02v median −0:18
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Block 02 7:36Running 2 4:42v median −0:22
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Block 03 9:26Running 3 4:49v median −0:38
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Block 04 10:55Running 4 5:02v median −0:24
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Block 05 10:00Running 5 5:26v median −0:16
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Block 06 7:21Running 6 5:09v median −0:24
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Block 07 9:42Running 7 4:56v median −0:36
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Block 08 9:37Running 8 3:52v median −0:25
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.