The race, in three figures
The race, in words
1:19:32 at Sports Direct HYROX London 2024 put Josh Hole 699th of 1,860 men in the Open division, ahead of 62% of the field.
Nowhere gained more than the wall balls: 1:06 on the median.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:31v median +0:11
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Block 02 7:30Running 2 4:58v median −0:06
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Block 03 9:24Running 3 5:14v median −0:13
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Block 04 10:04Running 4 5:26v median +0:00
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Block 05 10:09Running 5 5:43v median +0:01
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Block 06 7:45Running 6 5:50v median +0:17
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Block 07 10:18Running 7 5:26v median −0:06
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Block 08 9:28Running 8 3:57v median −0:20
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.