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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Josh Hole

GBR M 16-24 n = 1865
Finish · net time
1:22:37
−3:27 v median 1:26:04
Men
747/1865
16-24
37/91
Field beaten
60%

The race, in three figures

Field beaten
66%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
529/1865
Rank
Biggest loss
100m Sandbag Lunges
+0:54
v median
1342/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:33
    v median −0:25
    1000m SkiErg 4:10
    v median −0:13
  2. Block 02 7:47
    Running 2 4:44
    v median −0:15
    50m Sled Push 3:03
    v median +0:10
  3. Block 03 9:44
    Running 3 5:19
    v median −0:07
    50m Sled Pull 4:25
    v median −0:35
  4. Block 04 10:12
    Running 4 5:15
    v median −0:13
    80m Burpee Broad Jump 4:57
    v median −0:17
  5. Block 05 10:35
    Running 5 5:56
    v median +0:17
    1000m Row 4:39
    v median −0:08
  6. Block 06 7:41
    Running 6 5:26
    v median −0:03
    200m Farmers Carry 2:15
    v median +0:04
  7. Block 07 11:12
    Running 7 5:02
    v median −0:26
    100m Sandbag Lunges 6:10
    v median +0:54
  8. Block 08 11:32
    Running 8 5:10
    v median −0:47
    Wall Balls 6:22
    v median −0:13

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:46
0:25 0:21
B2 · 50m Sled Push
0:57
0:21 0:36
B3 · 50m Sled Pull
0:41
0:20 0:21
B4 · 80m Burpee Broad Jump
0:57
0:26 0:31
B5 · 1000m Row
0:53
0:09 0:44
B6 · 200m Farmers Carry
1:00
0:24 0:36
B7 · 100m Sandbag Lunges
1:04
0:20 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865