The race, in three figures
The race, in words
In the Open division at London 2023, Josh Hole crossed the line in 1:22:37: 747th of 1,865 men, faster than 60% of the field.
The sled pull was where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:54 behind the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:33v median −0:25
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Block 02 7:47Running 2 4:44v median −0:15
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Block 03 9:44Running 3 5:19v median −0:07
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Block 04 10:12Running 4 5:15v median −0:13
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Block 05 10:35Running 5 5:56v median +0:17
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Block 06 7:41Running 6 5:26v median −0:03
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Block 07 11:12Running 7 5:02v median −0:26
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Block 08 11:32Running 8 5:10v median −0:47
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.