The race, in three figures
The race, in words
Brendan Rooney finished 716th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:19:47, faster than 62% of the field.
The sled pull was the standout, 0:44 quicker than the median and 398th of 1,860. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:08v median −0:12
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Block 02 6:53Running 2 4:48v median −0:16
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Block 03 10:34Running 3 6:34v median +1:07
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Block 04 10:33Running 4 5:10v median −0:16
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Block 05 10:13Running 5 5:44v median +0:02
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Block 06 7:22Running 6 5:15v median −0:18
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Block 07 9:41Running 7 5:20v median −0:12
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Block 08 10:31Running 8 3:55v median −0:22
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.