The race, in three figures
The race, in words
1:18:19 at London 2023 put Brendan Rooney 496th of 1,865 men in the Open division, ahead of 73% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:58v median +0:00
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Block 02 7:21Running 2 4:54v median −0:05
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Block 03 10:10Running 3 5:04v median −0:22
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Block 04 9:35Running 4 5:01v median −0:27
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Block 05 9:29Running 5 5:04v median −0:35
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Block 06 7:12Running 6 5:00v median −0:29
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Block 07 9:30Running 7 5:01v median −0:27
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Block 08 11:45Running 8 5:13v median −0:44
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.