The race, in three figures
The race, in words
James Mcgahern finished 852nd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:22:26, faster than 54% of the field.
The sled pull was where this race was made, 0:32 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:10v median −0:10
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Block 02 7:40Running 2 5:04v median +0:00
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Block 03 9:27Running 3 5:15v median −0:12
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Block 04 12:12Running 4 5:10v median −0:16
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Block 05 10:11Running 5 5:36v median −0:06
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Block 06 7:12Running 6 5:23v median −0:10
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Block 07 10:37Running 7 5:18v median −0:14
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Block 08 10:33Running 8 4:23v median +0:06
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.