The race, in three figures
The race, in words
Adam Bray finished 1,428th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:36:01.
The stations carried this race: faster than 51% of the field across all eight, against 9% on the runs. The wall balls were where this race was made, 2:29 ahead of the median. A harder second half: 13:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 5:08v median −0:12
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Block 02 8:41Running 2 5:30v median +0:26
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Block 03 10:48Running 3 5:35v median +0:08
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Block 04 9:15Running 4 5:37v median +0:11
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Block 05 12:05Running 5 6:41v median +0:59
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Block 06 15:51Running 6 13:48v median +8:15
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Block 07 16:04Running 7 8:35v median +3:03
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Block 08 8:25Running 8 4:17v median +0:00
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.