The race, in three figures
The race, in words
1:40:54 at Sports Direct HYROX London 2024 put Josh Charlton 1,557th of 1,860 men in the Open division.
The stations carried this race: faster than 32% of the field across all eight, against 8% on the runs. The sandbag lunges cost the most time: 3:03 slower than the median. The race faded late: the second half went 5:08 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:16v median −0:04
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Block 02 9:37Running 2 5:46v median +0:42
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Block 03 12:54Running 3 7:57v median +2:30
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Block 04 12:57Running 4 6:45v median +1:19
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Block 05 15:00Running 5 10:30v median +4:48
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Block 06 9:28Running 6 7:29v median +1:56
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Block 07 14:52Running 7 6:47v median +1:15
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Block 08 11:36Running 8 5:34v median +1:17
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.