The race, in three figures
The race, in words
1:41:13 at Sports Direct HYROX London 2024 put Tom Slack 1,566th of 1,860 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:56 behind the median. Stronger after halfway: 1:53 better against the middle of the field than before it. 6:55 in the roxzone was slower than 85% of the field.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both. An improvement of 4:24 on Bilbao 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:12v median +0:52
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Block 02 9:14Running 2 5:59v median +0:55
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Block 03 13:19Running 3 6:06v median +0:39
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Block 04 14:10Running 4 6:06v median +0:40
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Block 05 11:59Running 5 6:26v median +0:44
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Block 06 9:05Running 6 6:20v median +0:47
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Block 07 13:35Running 7 6:08v median +0:36
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Block 08 12:25Running 8 4:39v median +0:22
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.