The race, in three figures
The race, in words
1:42:54 at Sports Direct HYROX London 2024 put Rory Lynch 1,601st of 1,860 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 2:52 behind the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 1,203 athletes who also raced elsewhere this season were about 1:15 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:57v median +0:37
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Block 02 8:59Running 2 5:55v median +0:51
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Block 03 12:16Running 3 6:24v median +0:57
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Block 04 14:25Running 4 6:25v median +0:59
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Block 05 12:35Running 5 7:17v median +1:35
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Block 06 10:13Running 6 7:09v median +1:36
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Block 07 13:15Running 7 7:12v median +1:40
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Block 08 14:02Running 8 6:06v median +1:49
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.