The race, in three figures
The race, in words
1:44:21 at Sports Direct HYROX London 2024 put Glen Rhynes 1,626th of 1,860 men in the Open division.
If there was time left out there, it was on the wall balls, 5:14 behind the median. The race faded late: the second half went 4:47 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:04v median +0:44
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Block 02 9:24Running 2 5:40v median +0:36
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Block 03 12:20Running 3 6:10v median +0:43
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Block 04 13:17Running 4 6:08v median +0:42
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Block 05 11:28Running 5 6:27v median +0:45
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Block 06 8:20Running 6 6:22v median +0:49
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Block 07 14:01Running 7 6:34v median +1:02
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Block 08 18:11Running 8 6:20v median +2:03
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.