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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Men / Season 6 (2023/24)

Darren Moynagh

IRL M 35-39 n = 1860
Finish · net time
1:46:53
+23:08 v median 1:23:45
Course −1:15 v season average ±0:14 · 1,203 athletes
Men
1670/1860
35-39
381/426
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
440/1860
Rank
Biggest loss
50m Sled Pull
+2:03
v median
1690/1860
Rank

The race, in words

1:46:53 at Sports Direct HYROX London 2024 put Darren Moynagh 1,670th of 1,860 men in the Open division.

If there was time left out there, it was on the sled pull, 2:03 behind the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. The roxzone cost time: 13:33, behind 99% of the field.

The field ran 2:37 faster at Sports Direct HYROX London 2024 than at Glasgow 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:46
    Running 1 6:37
    v median +1:17
    1000m SkiErg 5:09
    v median +0:46
  2. Block 02 9:55
    Running 2 6:18
    v median +1:14
    50m Sled Push 3:37
    v median +0:58
  3. Block 03 13:10
    Running 3 6:23
    v median +0:56
    50m Sled Pull 6:47
    v median +2:03
  4. Block 04 11:40
    Running 4 6:28
    v median +1:02
    80m Burpee Broad Jump 5:12
    v median +0:04
  5. Block 05 11:56
    Running 5 6:29
    v median +0:47
    1000m Row 5:27
    v median +0:43
  6. Block 06 8:05
    Running 6 6:31
    v median +0:58
    200m Farmers Carry 1:34
    v median −0:29
  7. Block 07 10:42
    Running 7 6:27
    v median +0:55
    100m Sandbag Lunges 4:15
    v median −0:47
  8. Block 08 16:15
    Running 8 7:37
    v median +3:20
    Wall Balls 8:38
    v median +2:01

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
1:06
0:10 0:56
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:30
0:07 1:23
B4 · 80m Burpee Broad Jump
2:54
1:26 1:28
B5 · 1000m Row
1:01
0:43 0:18
B6 · 200m Farmers Carry
1:52
1:13 0:39
B7 · 100m Sandbag Lunges
3:37
1:50 1:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1844

A pace, not a person: at every mat, the middle of the 1,844 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:11 behind

Elsewhere

The board

Individual Open · Men at Sports Direct HYROX London 2024

See this race on page 34
Other races by Darren Moynagh
All 9 races
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Men · n = 1860