The race, in three figures
The race, in words
Lucy Aldridge & Emma Harrop finished in the top 10% of the field at Sports Direct HYROX London 2024, in 1:06:56 for 20th of 1,419 women's teams in the Doubles Open division.
The sled pull was where this race was made, 1:18 ahead of the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:58, was faster than 94% of the field.
Sports Direct HYROX London ran fast: the 1,002 teams who also raced elsewhere this season were about 0:36 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:27v median −1:10
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Block 02 6:24Running 2 5:10v median −0:59
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Block 03 8:23Running 3 5:19v median −1:06
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Block 04 7:49Running 4 5:11v median −1:15
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Block 05 9:47Running 5 5:32v median −1:04
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Block 06 6:56Running 6 5:37v median −0:55
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Block 07 8:02Running 7 5:18v median −1:14
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Block 08 6:21Running 8 3:35v median −1:07
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Women · n = 1414
A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.