Progress against the field
From Cardiff 2025 to London Excel 2025, Emma Harrop got 1:39 faster than the field.
Over the same races everyone got 2:14 quicker, so 3:53 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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London Excel4 Dec 2025Individual Open · Women1:10:35 PB56/1542Beat 96%
↑ 188 days after Cardiff 2025 1:39 better than the field Why ↓Close ↑
3:53 faster on the clock, and the race was 2:14 faster for everyone, so 1:39 of it was this athlete.
The fieldCompare these two →2:14 faster This athlete3:53 faster -
Madrid27 Nov 2025Doubles Pro · Women1:09:52 PB11/139Beat 92%
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Cardiff30 May 2025Individual Open · Women1:14:2824/400Beat 94%
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Glasgow12 Mar 2025Doubles Open · Women1:04:43 PB11/796Beat 99%
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Stockholm7 Dec 2024Doubles Open · Women1:08:2410/346Beat 97%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:06:5620/1419Beat 99%
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Copenhagen23 Mar 2024Doubles Open · Women1:09:2633/247Beat 87%