The race, in three figures
The race, in words
1:17:26 at Sports Direct HYROX London 2024 put Holly Hayes 188th of 1,307 women in the Open division, ahead of 86% of the field.
The burpee broad jumps were the standout, 2:22 quicker than the median and 49th of 1,307. Stronger after halfway: 2:19 better against the middle of the field than before it. Time in the roxzone, 4:07, was faster than 86% of the field.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:30v median −0:44
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Block 02 7:20Running 2 5:10v median −0:42
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Block 03 12:05Running 3 5:45v median −0:21
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Block 04 9:25Running 4 5:38v median −0:29
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Block 05 10:40Running 5 5:39v median −0:43
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Block 06 7:44Running 6 5:36v median −0:40
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Block 07 8:39Running 7 5:26v median −0:47
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Block 08 7:03Running 8 4:04v median −0:36
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.