The race, in three figures
The race, in words
In the Open division at London 2023, Holly Hayes crossed the line in 1:24:14: 271st of 961 women, faster than 72% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 58% on the runs. The burpee broad jumps were where this race was made, 2:17 ahead of the median. Quick through the roxzone: 5:04, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:24v median −0:04
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Block 02 8:15Running 2 5:25v median −0:14
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Block 03 12:37Running 3 5:50v median −0:09
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Block 04 10:02Running 4 5:53v median −0:10
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Block 05 10:50Running 5 5:54v median −0:21
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Block 06 8:38Running 6 6:07v median +0:04
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Block 07 9:44Running 7 6:03v median +0:01
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Block 08 10:01Running 8 6:13v median −0:15
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.