The race, in three figures
The race, in words
Lucy Cowley finished 562nd of 1,307 women in the Open division at Sports Direct HYROX London 2024, in 1:27:55, faster than 57% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the sled pull, 1:25 behind the median. Stronger after halfway: 3:04 better against the middle of the field than before it.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:05v median −0:09
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Block 02 7:42Running 2 5:30v median −0:22
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Block 03 12:42Running 3 5:45v median −0:21
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Block 04 13:21Running 4 5:52v median −0:15
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Block 05 11:27Running 5 5:57v median −0:25
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Block 06 7:41Running 6 5:53v median −0:23
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Block 07 10:19Running 7 5:58v median −0:15
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Block 08 8:44Running 8 4:21v median −0:19
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 1293
A pace, not a person: at every mat, the middle of the 1,293 women who finished.