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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Lucy Cowley

GBR W 30-34 n = 961
Finish · net time
1:34:59
+2:51 v median 1:32:08
Women
564/961
30-34
117/187
Field beaten
41%

The race, in three figures

Field beaten
48%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
61/961
Rank
Biggest loss
Wall Balls
+2:21
v median
827/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:45
    v median +0:17
    1000m SkiErg 4:58
    v median −0:08
  2. Block 02 8:11
    Running 2 5:42
    v median +0:03
    50m Sled Push 2:29
    v median −0:20
  3. Block 03 12:43
    Running 3 6:02
    v median +0:03
    50m Sled Pull 6:41
    v median +0:53
  4. Block 04 14:36
    Running 4 6:10
    v median +0:07
    80m Burpee Broad Jump 8:26
    v median +2:00
  5. Block 05 11:30
    Running 5 6:08
    v median −0:07
    1000m Row 5:22
    v median −0:02
  6. Block 06 7:44
    Running 6 5:59
    v median −0:04
    200m Farmers Carry 1:45
    v median −0:32
  7. Block 07 10:59
    Running 7 6:03
    v median +0:01
    100m Sandbag Lunges 4:56
    v median −0:02
  8. Block 08 14:05
    Running 8 6:52
    v median +0:24
    Wall Balls 7:13
    v median +2:21

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:58
0:33 0:25
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
0:41
0:08 0:33
B6 · 200m Farmers Carry
0:40
0:12 0:28
B7 · 100m Sandbag Lunges
0:57
0:14 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:02 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961