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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Shona Ferguson

GBR W 35-39 n = 1307
Finish · net time
1:28:27
−1:45 v median 1:30:12
Women
582/1307
35-39
118/249
Field beaten
56%

The race, in three figures

Field beaten
65%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:14
v median
552/1307
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
712/1307
Rank

The race, in words

1:28:27 at Sports Direct HYROX London 2024 put Shona Ferguson 582nd of 1,307 women in the Open division, ahead of 56% of the field.

A remarkably even set of stations, none more than 0:14 from the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:57
    v median −0:17
    1000m SkiErg 5:10
    v median +0:05
  2. Block 02 7:57
    Running 2 5:20
    v median −0:32
    50m Sled Push 2:37
    v median +0:05
  3. Block 03 11:28
    Running 3 5:59
    v median −0:07
    50m Sled Pull 5:29
    v median −0:03
  4. Block 04 12:38
    Running 4 6:15
    v median +0:08
    80m Burpee Broad Jump 6:23
    v median +0:14
  5. Block 05 11:34
    Running 5 6:06
    v median −0:16
    1000m Row 5:28
    v median +0:08
  6. Block 06 7:59
    Running 6 5:57
    v median −0:19
    200m Farmers Carry 2:02
    v median −0:04
  7. Block 07 10:57
    Running 7 5:52
    v median −0:21
    100m Sandbag Lunges 5:05
    v median +0:09
  8. Block 08 8:46
    Running 8 4:21
    v median −0:19
    Wall Balls 4:25
    v median −0:14

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
0:43
0:13 0:30
B3 · 50m Sled Pull
0:24
0:06 0:18
B4 · 80m Burpee Broad Jump
1:09
0:25 0:44
B5 · 1000m Row
0:46
0:32 0:14
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:13
0:56 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42 ahead

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 12
Other races by Shona Ferguson
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307