Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Women / Season 6 (2023/24)

Lauren Braine & Kelly Williams — Sports Direct HYROX London 2024

Kelly Williams Lauren Braine
W 30-34 n = 1419
Finish · net time
1:25:34
+1:00 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
749/1419
30-34
309/560
Field beaten
47%

The race, in three figures

Field beaten
28%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
73/1419
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
689/1419
Rank

The race, in words

1:25:34 at Sports Direct HYROX London 2024 put Lauren Braine & Kelly Williams 749th of 1,419 women's teams in the Doubles Open division.

A station race more than a running one: 85% of the field beaten on the stations, against 28% on the runs. The sled pull was the standout, 1:03 quicker than the median and 73rd of 1,419.

Sports Direct HYROX London gave the field time back: about 0:36 faster than the average race this season, by 1,002 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 7:11
    v median +0:34
    1000m SkiErg 4:29
    v median −0:07
  2. Block 02 8:12
    Running 2 6:45
    v median +0:36
    50m Sled Push 1:27
    v median −0:17
  3. Block 03 10:25
    Running 3 7:06
    v median +0:41
    50m Sled Pull 3:19
    v median −1:03
  4. Block 04 10:19
    Running 4 7:14
    v median +0:48
    80m Burpee Broad Jump 3:05
    v median −0:51
  5. Block 05 11:55
    Running 5 7:13
    v median +0:37
    1000m Row 4:42
    v median −0:21
  6. Block 06 8:47
    Running 6 7:08
    v median +0:36
    200m Farmers Carry 1:39
    v median −0:01
  7. Block 07 10:07
    Running 7 7:03
    v median +0:31
    100m Sandbag Lunges 3:04
    v median −0:33
  8. Block 08 8:35
    Running 8 5:13
    v median +0:31
    Wall Balls 3:22
    v median −0:04

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:57
0:09 0:48
B2 · 50m Sled Push
0:49
0:17 0:32
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:49
0:14 0:35
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:52
0:42 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00 behind

Elsewhere

The board

Doubles Open · Women at Sports Direct HYROX London 2024

See this race on page 15
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419